Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing their habits, behaviors, choices, and overall daily activities. It includes aspects such as diet, exercise, leisure activities, work-life balance, social interactions, and personal values. A person’s lifestyle is often influenced by culture, socioeconomic status, and personal preferences. It reflects their attitudes towards health, wellness, and their environment, contributing significantly to their quality of life and well-being. Lifestyle can vary widely between individuals and communities, and it can change over time based on life experiences, societal trends, and personal development.